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黑豆排骨汤 Black Bean Pork Rib Soup
黑豆排骨汤 Black Bean Pork Rib Soup

Before you jump to 黑豆排骨汤 Black Bean Pork Rib Soup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

In general, people have been taught to think that “comfort” foods are terrible for the body and should be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods can be extremely healthy and good for you. There are a number of foods that, when you eat them, can boost your mood. When you feel a little down and need an emotional pick-me-up, try some of these.

Eggs, believe it or not, are terrific for helping you fight depression. You must be sure, though, that what you make includes the egg yolk. The egg yolk is the most important part of the egg iwhen it comes to helping elevate your mood. Eggs, the yolks in particular, are loaded with B vitamins. The B vitamin family can be terrific for elevating your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that dictate your mood. Try eating some eggs to feel better!

Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to 黑豆排骨汤 black bean pork rib soup recipe. You can have 黑豆排骨汤 black bean pork rib soup using 2 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make 黑豆排骨汤 Black Bean Pork Rib Soup:
  1. Take 黑豆 Black bean (250g)
  2. Provide 排骨 Pork rib (250g)
Instructions to make 黑豆排骨汤 Black Bean Pork Rib Soup:
  1. 隔夜浸泡黑豆 Soak black beans overnight
  2. 汆烫排骨 Blanch pork ribs with hot water
  3. 把排骨，黑豆，1小茶匙盐和水加入压力锅，煮20分钟 Add pork ribs, black beans, 1 teaspoon of salt and water into pressure cooker. Cook for 20mins

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