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Before you jump to 玉米排骨饭 Pork Rib Rice with Sweet Corn recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us have been trained to think that comfort foods are not good and are to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. There are a number of foods that basically can raise your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Eggs, believe it or not, can be actually wonderful at beating back depression. Just see to it that you don’t toss out the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the yolk particularly, are high in B vitamins. B vitamins can be fantastic for lifting up your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that affect your mood. Eat an egg and feel a lot better!
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to 玉米排骨饭 pork rib rice with sweet corn recipe. You can cook 玉米排骨饭 pork rib rice with sweet corn using 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook 玉米排骨饭 Pork Rib Rice with Sweet Corn:
- Provide 排骨 Pork ribs (300g)
- Prepare 玉米 Sweet corn (1)
- Take 印度长米 Basmati rice (1 cup)
- Use 豆豉 Fermented black bean (1 tablespoon)
- Prepare 酱清 Light soy sauce (1 tablespoon)
- Use 蚝油 Oyster sauce (1 teaspoon)
- You need 胡椒粉 Pepper powder
- You need 蒜米 Minced garlic (1 teaspoon)
Instructions to make 玉米排骨饭 Pork Rib Rice with Sweet Corn:
- 用豆豉，酱清，蚝油，胡椒粉和蒜米腌排骨5-10分钟 Marinate pork ribs with fermented black bean, light soy sauce, oyster sauce, pepper powder and minced garlic for 5-10mins
- 把腌好的排骨和长米一起在饭锅煮 Cook rice together with the marinated pork ribs
- 蒸玉米粒 Steam sweet corn kernel
- 把蒸好的玉米粒铺上煮好的排骨饭 Put sweet corn kernel on the pork ribs rice
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