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Braised Spare Ribs with Galangal
Braised Spare Ribs with Galangal

Before you jump to Braised Spare Ribs with Galangal recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

In general, people have been trained to believe that “comfort” foods are bad for the body and should be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods may be really healthy and good for you. There are some foods that, when you consume them, can improve your mood. When you are feeling a little down and need an emotional pick-me-up, try some of these.

Green tea is actually great for your mood. You were sure green tea had to be included in this article, right? Green tea is loaded with a certain amino acid called L-theanine. Studies prove that this specific amino acid can essentially induce brain waves. This helps improve your mental energy while at the same time calming your body. You likely already knew it is not hard to become healthy when you drink green tea. Now you know that green tea can elevate your mood too!

As you can see, you don’t need junk food or foods that are bad for you just so to feel better! Try a few of these hints instead.

We hope you got benefit from reading it, now let’s go back to braised spare ribs with galangal recipe. You can cook braised spare ribs with galangal using 16 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Braised Spare Ribs with Galangal:
  1. Use Spare Ribs
  2. You need Marinade
  3. Use 1 tbsp soy sauce
  4. You need 1 tsp white pepper
  5. Take Ingredients A
  6. You need Chopped shallots
  7. You need Chopped garlic
  8. You need Sliced galangal
  9. Take 1 cinnamon stick
  10. You need 2 star anise
  11. Get Sauce Ingredients
  12. Get 3 tbsp soy sauce
  13. Take 1 tbsp dark soy sauce
  14. Use 1 tbsp sugar
  15. Provide 1 tsp salt
  16. You need 1/2 tsp white pepper
Instructions to make Braised Spare Ribs with Galangal:
  1. Marinate meat for 1 hour.
  2. Sitr fry Ingredients till aromatic. Add in meat and stir fry for a while.
  3. Add in sauce ingredients and let the sauce coat the meat. Place everything in a slow cook pot.
  4. Add in water just cover the meat. Heat up till boiling and lower down heat and simmer for 1 hour till meat is soft. Garnish and serve.

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