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Before you jump to Radish Pork Ribs Stew recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
In general, people have been conditioned to believe that “comfort” foods are bad for the body and should be avoided. If your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be very nourishing and good for us to eat. There are several foods that, when you consume them, may improve your mood. When you are feeling a little down and need an emotional boost, try some of these.
Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for raising your mood. This is possible as these foods have a bunch of magnesium which promotes your production of serotonin. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more of this chemical in your brain, the more pleasant you’ll feel. Not only that, nuts, particularly, are a fantastic protein food source.
As you can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to radish pork ribs stew recipe. To cook radish pork ribs stew you need 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Radish Pork Ribs Stew:
- Prepare 1 pcs white radish
- Provide As needed Pork ribs
- Prepare To taste Cinnamon powder
- Provide To taste Light soy sauce
- Provide To taste Dark soy sauce
- Prepare half Garlic cut into
- Use half Shallot, cut into
- Prepare Few slices of ginger
- Use As needed Cooking wine
Steps to make Radish Pork Ribs Stew:
- Add cooking oil in a wok then saute garlic, shallot and ginger then add in ribs.
- Stir fry until ribs turns into golden brown.
- Add in radish and add 2 cups of water.
- Simmer until radish is soft. Serve
- Then add cinnamon, light, dry soy sauce and wine.
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