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Smoked Rib-eye over Mustard Sauce, Loaded Smashed Potatoes, and Cucumber Salad
Smoked Rib-eye over Mustard Sauce, Loaded Smashed Potatoes, and Cucumber Salad

Before you jump to Smoked Rib-eye over Mustard Sauce, Loaded Smashed Potatoes, and Cucumber Salad recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

Most of us have been trained to think that comfort foods are bad and to be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. At times, comfort foods can be very healthy and good for us to consume. There are some foods that actually can boost your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.

Green tea is actually great for your mood. You were just waiting to read that here, weren’t you? Green tea is loaded with an amino acid referred to as L-theanine. Studies have found that this specific amino acid can essentially induce brain waves. This helps better your mental focus while calming the rest of your body. You likely already knew it is not difficult to become healthy when you consume green tea. Now you know that it helps you to elevate your moods too!

Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to smoked rib-eye over mustard sauce, loaded smashed potatoes, and cucumber salad recipe. You can cook smoked rib-eye over mustard sauce, loaded smashed potatoes, and cucumber salad using 23 ingredients and 20 steps. Here is how you cook that.

The ingredients needed to prepare Smoked Rib-eye over Mustard Sauce, Loaded Smashed Potatoes, and Cucumber Salad:
  1. You need Whole Boneless Rib-eye
  2. You need 2.5-3 lb Whole Boneless Rib-eye, more is okay because you came make sandwiches or use for other meals later)
  3. Get Salt, to season
  4. You need Pepper, to season
  5. Prepare Special Blend of seasoning (feel free to try your own blend)
  6. Use Smashed Loaded Potatoes
  7. Provide 1 lb. baby potatoes
  8. Take kosher salt
  9. Prepare 1/4 c. melted butter
  10. Take 3 cloves garlic, minced
  11. Take Freshly ground black pepper
  12. Use 2 c. shredded Cheddar
  13. Provide 10 slices bacon, cooked and crumbled
  14. Get Sour cream, for serving, if desired
  15. Use Cucumber Salad
  16. Prepare 1/3 c. rice vinegar
  17. Get 2 Tbsp granulated sugar
  18. Get 1/2 tsp toasted sesame oil
  19. Use 1/4 crushed red pepper
  20. Get Mustard Sauce
  21. Take 2 tbsp Dijon Mustard
  22. You need 100 g Light Sour Cream
  23. Use to taste Salt and Pepper,
Steps to make Smoked Rib-eye over Mustard Sauce, Loaded Smashed Potatoes, and Cucumber Salad:
  1. For the Rib-eye:
  2. Get the Rib-eye to room temp, trim off any excess fat you wish to remove, and pat dry with paper towel. Combine Salt, Pepper and and dry rub seasoning you may have chosen and liberally (as in a lot) rub all over the meat on all sides. Don’t be afraid to load it up as it will create a beautiful crust.
  3. Preheat smoker or traeger to 220°. Place rib-eye in and let it be for about 3hrs. Check temp and let it smoke longer (15min intervals) if not at 140° internal temp.
  4. Let rest about 15min before carving. I used a meat slicer.
  5. For the Smashed Loaded Potatoes:
  6. Preheat oven to 400º. Place potatoes in a large pot and cover with two inches of water. Season with salt.
  7. Bring to a boil and boil until tender, 15 minutes. Drain until cool enough to handle.
  8. Transfer potatoes to a baking sheet. Pour over melted butter, garlic, and season with salt and pepper. Toss until totally combined.
  9. Using the bottom of a small glass or jar, smash potatoes into flat patties.
  10. Bake until crispy, 20 to 25 minutes more.
  11. Top with cheddar and bake until melted, 3 minutes more.
  12. Top with cooked bacon, green onions, and sour cream (if using) and serve.
  13. For the Cucumber Salad:
  14. In a small bowl, combine the rice vinegar, sugar, sesame oil, crushed red pepper, and salt. Set the dressing aside.
  15. Peel and slice the cucumber using your favorite method (see photos below for my technique). Place the sliced cucumbers in a large bowl.
  16. Chop the peanuts into smaller pieces. Slice the green onions.
  17. Add the peanuts, green onions, and dressing to the sliced cucumbers. Stir to combine. Serve immediately or refrigerate until ready to eat. Give the salad a brief stir before serving to redistribute the dressing and flavors.
  18. For the Mustard Sauce:
  19. Mix Dijon Mustard and Sour Cream in a saucepan and heat gently until simmering. Season to taste and serve.
  20. Plate accordingly, serve and enjoy!

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