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Sweet and Sour Ribs
Sweet and Sour Ribs

Before you jump to Sweet and Sour Ribs recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us think that comfort foods are not good for us and that we need to keep away from them. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. There are a number of foods that, when you consume them, can better your mood. When you are feeling a little down and are in need of an emotional pick-me-up, test out a couple of these.

Your mood could truly be helped by green tea. You were just anticipating to read that here, weren’t you? Green tea has a lot of an amino acid known as L-theanine. Studies prove that this particular amino acid can essentially induce brain waves. This helps sharpen your mental energy while simultaneously relaxing the rest of your body. You were already aware that that green tea helps you feel better. Now you know that green tea can improve your mood also!

Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try these tips instead!

We hope you got benefit from reading it, now let’s go back to sweet and sour ribs recipe. To cook sweet and sour ribs you need 8 ingredients and 2 steps. Here is how you do it.

The ingredients needed to prepare Sweet and Sour Ribs:
  1. Provide 1 bell pepper cut in diced
  2. Provide Half onion diced
  3. Take 5 cherry tomatoes
  4. Get 1 kg ribs
  5. Prepare Sauce:sugar vinegar ketchup water
  6. Use Flour for coating
  7. Prepare Black pepper
  8. Take Egg white
Steps to make Sweet and Sour Ribs:
  1. Mix flour salt white pepper and egg white then coat all the ribs.Heat a wok and add oil deep fry one by one the ribs until golden brown.Remove and set aside
  2. Saute onion until translucent then add bell pepper.Pout the ribs and the sauce.Cook it until the sauce evaporates and absorbs by the meat.Serve

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