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Tami's Beef short ribs
Tami's Beef short ribs

Before you jump to Tami's Beef short ribs recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us believe that comfort foods are bad for us and that we need to keep away from them. At times, if the comfort food is candy or some other junk food, this is true. Otherwise, comfort foods could be really healthy and good for you. Several foods honestly do boost your mood when you consume them. When you are feeling a little down and need an emotional pick-me-up, test out a couple of these.

It’s not difficult to drive away your bad mood when you consume grains. Quinoa, millet, teff and barley are all actually excellent for helping increase your happiness levels. These foods fill you up better and that can help improve your moods also. It’s not hard to feel low when you are starving! The reason these grains are so wonderful for your mood is that they are not hard for your stomach to digest. You digest these foods quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

You can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try these suggestions instead!

We hope you got benefit from reading it, now let’s go back to tami's beef short ribs recipe. You can cook tami's beef short ribs using 11 ingredients and 2 steps. Here is how you do that.

The ingredients needed to cook Tami's Beef short ribs:
  1. Take 3 lb or more of beef short ribs
  2. You need Drizzle olive oil lightly over short ribs enough to coat
  3. Take to taste salt & pepper,
  4. Take 1/2 cup flour, to lightly coat short ribs
  5. Get 1 medium onion, sliced
  6. Take 1 celery stalk into pieces
  7. Prepare 2 carrots, sliced
  8. Get 8 oz mushrooms, sliced
  9. Get 2 lb small red potatoes, whole
  10. You need 2 bay leaf
  11. Provide 1 liter good red wine and or beef stock
Instructions to make Tami's Beef short ribs:
  1. Heat 2 tbls of olive oil, drizzle olive oil over each short rib, season short ribs with salt & pepper. Coat with flour shaking off excess. Brown on all sides, a few short ribs at a time, til completely browned.
  2. Add vegtables to pan, stirring and season with salt & pepper. Add short ribs and pour entire bottle of red wine or half wine, half beef stock. Add bay leaf. Cover and cook at least 2~3 hours. Stirring occasionally, reason as needed.

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