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The Ultimate Meatball
The Ultimate Meatball

Before you jump to The Ultimate Meatball recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Many of us have been taught to believe that comfort foods are not good and should be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this is very true. Other times, comfort foods can be utterly nutritious and good for us to consume. There are a number of foods that, when you consume them, can improve your mood. If you feel a little bit down and you need an emotional pick me up, try some of these.

Green tea is fantastic for moods. You were simply waiting to read that, weren’t you? Green tea is high in a certain amino acid called L-theanine. Research has proved that this amino acid promotes the production of brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You already knew green tea could help you be healthier. Now you are well aware that it helps you to raise your moods also!

So you see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to the ultimate meatball recipe. You can have the ultimate meatball using 12 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare The Ultimate Meatball:
  1. Provide 4 Italian Sausage links
  2. Take 1 1/4 pound ground beef (lean preferred)
  3. Take 6 slice turkey bacon chopped (Any type of bacon. Smoked bacon works BEST)
  4. Use 1 1/4 cup Mozzarella cheese
  5. Take 1 1/4 cup Parmesan
  6. Use 1 1/2 tbsp ground black pepper
  7. Get 1 1/2 tbsp salt/Goya Adobo (red cap)
  8. Use 1 1/2 tbsp garlic powder/fresh garlic
  9. You need 1 tbsp freshly minced/ground parsley and garlic (completely optional)
  10. Provide 2 sliced of bread (crusts off)
  11. You need 1 cup oil for frying (vegetable preferred)
  12. Use 1 cup tomato sauce (basil based preferred)
Steps to make The Ultimate Meatball:
  1. Remove sausage from casing and mix together with ground beef.
  2. Add in all of your spices. You can add your own spices. The ones listed are my usual. Mix the meat and spices together.
  3. Add the turkey bacon and mix the entire meat together. Make sure all the meats are blended and evenly distributed.
  4. Wet the crusted slices of bread and squeeze the water out of them. Put the bread in a plastic bag or in a durable bowl and flatten/mush it up until it gets pasty. Mix it in with your meat, making sure it is evenly distributed. Let the meat and your hands rest for 10-20 minutes.
  5. Form your meat balls and preheat your oil.
  6. Fry your meatballs until they are fully cooked. You can also boil/steam them. Frying works best.
  7. Heat up your sauce. When it starts to bubble, place your meatballs in it. Let them soak and simmer for about 10-15 minutes.
  8. Enjoy! Especially with a plate of pasta!

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