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Meatballs with Gravy
Meatballs with Gravy

Before you jump to Meatballs with Gravy recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us think that comfort foods are not good for us and that we need to keep away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. Several foods honestly do improve your mood when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

Grains can be wonderful for driving away a terrible mood. Barley, quinoa, millet, teff, etc are all excellent for helping you feel happier. They help you feel full too which can really help to improve your mood. Feeling starved can actually make you feel awful! The reason these grains are so great for your mood is that they are not hard for your stomach to digest. You digest these grains quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to meatballs with gravy recipe. You can have meatballs with gravy using 9 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Meatballs with Gravy:
  1. Get 0.5 kg lean ground beef
  2. Provide 2 eggs
  3. Provide 1 tsp salt
  4. Prepare 1/4 cup bread crumbs
  5. Prepare 1/2 small onion diced
  6. Take 2 cups water
  7. Use 2 envelopes bovril
  8. Prepare 2 Tbsp cornstarch
  9. Get 1/4-1/3 cup water
Instructions to make Meatballs with Gravy:
  1. Mix first 5 ingredients together and shapes into meatballs.
  2. Fry meatballs till cooked then drain any excess fat from pan.
  3. Add 2 cups water and bovril to pan and stir on medium heat.
  4. Mix cornstarch with 1/4 cup to 1/3 cup water to make a thin paste. Add to pan and stir constantly till gravy thickens.
  5. Turn heat to low and simmer for about 1 hour, stirring occasionally.
  6. Serve with mashed potatoes.

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