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Kibbeh meatballs - kibbeh 'rass
Kibbeh meatballs - kibbeh 'rass

Before you jump to Kibbeh meatballs - kibbeh 'rass recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

In general, people have been trained to believe that “comfort” foods are bad for the body and have to be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods may be super nourishing and good for you. There are a number of foods that really can improve your moods when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Put together some trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these foods are high in magnesium, which helps to raise your production of serotonin. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more of it you have, the happier you are going to feel. Nuts, on top of elevating your mood, can be a great source of protein.

As you can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try some of these tips instead.

We hope you got insight from reading it, now let’s go back to kibbeh meatballs - kibbeh 'rass recipe. You can have kibbeh meatballs - kibbeh 'rass using 19 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Kibbeh meatballs - kibbeh 'rass:
  1. Provide - For the kibbeh dough:
  2. Use 500 g finely ground beef
  3. Use 1 1/2 cups fine bulgur
  4. Use 1 onion, finely chopped
  5. Provide 1/4 teaspoon allspice
  6. Use 1/2 teaspoon cinnamon
  7. Prepare 1 teaspoon salt
  8. You need 5 basil leaves
  9. Take - For the stuffing:
  10. You need 250 g finely ground beef
  11. Prepare 2 onions, finely chopped
  12. Take 1 teaspoon pomegranate syrup, if available
  13. Provide 1/4 cup pine nuts
  14. Provide 1 teaspoon salt
  15. Use 1/2 teaspoon cinnamon
  16. Take 1/4 teaspoon pepper
  17. You need 1 tablespoon vegetable oil
  18. Provide - For frying:
  19. Prepare 6 cups vegetable oil
Steps to make Kibbeh meatballs - kibbeh 'rass:
  1. To prepare the stuffing: fry the chopped onions until tender. Add the rest of the stuffing ingredients and cook until meat is brown. Remove from heat and set aside.
  2. Wash the bulgur in warm water. Remove and drain in a strainer. Squeeze out as much water as possible.
  3. To prepare the kibbeh dough: In a food processor, grind all the kibbeh dough ingredients together until you get a dough-like consistency. You can add a dash of water if the dough gets too sticky. In bowl, knead the dough for a few seconds.
  4. Place the kibbeh on a plate, cover it with a plastic wrap and put it in the refrigerator for at least 30 min.
  5. Form kibbeh balls the size of a golf ball. Hold the meat ball in one hand; make a hole in it with the index of your other hand. Widen the hole by turning the kibbeh ball and pressing its inside walls gently against your palm. Try to get a thin shell, making sure it is uniformly thick. It is important to moisturize your hands in cold water as you work in order to give a smooth finish to the kibbeh.
  6. Fill the hole with 2 teaspoons of stuffing and close it, forming an oval shape with a pointed end. Set aside on a tray.
  7. In a deep frying pan, heat the 6 cups of vegetable oil and deep-fry the kibbeh in batches until brown.
  8. Serve hot or at room temperature.

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