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Meatballs with Mint
Meatballs with Mint

Before you jump to Meatballs with Mint recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Most of us have been trained to believe that comfort foods are terrible and are to be avoided. Often, if the comfort food is candy or another junk food, this is very true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are a number of foods that actually can boost your moods when you eat them. When you are feeling a little down and are in need of an emotional boost, try a couple of these.

Cold water fish are excellent if you are wanting to feel happier. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fats. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can really help you fight your depression.

You can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Test out these suggestions instead!

We hope you got benefit from reading it, now let’s go back to meatballs with mint recipe. You can cook meatballs with mint using 7 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Meatballs with Mint:
  1. Get 1 pound lean ground beef
  2. Use 3 eggs
  3. Provide 1/4 cup fresh parmesan cheese
  4. Take 1/4 cup bread crumbs
  5. Prepare 1/2 tsp salt
  6. Provide 1/4 cup chopped fresh mint
  7. Use Oil
Steps to make Meatballs with Mint:
  1. Mix ground beef with eggs, then add parmesan cheese, bread crumbs, salt and chopped mint. Shape into meatballs.
  2. Pour oil into frying pan (about 1/4 inch). Heat oil and add meatballs, frying each side on medium high heat until meatballs are golden brown on both sides.
  3. Enjoy!

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