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Roasted Red Pepper Porcupine Meatballs
Roasted Red Pepper Porcupine Meatballs

Before you jump to Roasted Red Pepper Porcupine Meatballs recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Mostly, people have been taught to believe that “comfort” foods are bad for the body and must be avoided. At times, if the comfort food is candy or another junk food, this is very true. Otherwise, comfort foods can be very nutritious and good for you. There are several foods that, when you eat them, could better your mood. When you are feeling a little down and are in need of an emotional pick-me-up, try a few of these.

Cold water fish are great if you are wanting to feel better. Salmon, herring, tuna, mackerel, trout, etc, they’re all high in omega-3 and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s the truth: consuming tuna fish sandwiches can truly help you battle your depression.

Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to roasted red pepper porcupine meatballs recipe. You can cook roasted red pepper porcupine meatballs using 14 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Roasted Red Pepper Porcupine Meatballs:
  1. Take 1.5 lbs lean ground beef
  2. Get 1/2 cup uncooked long-grain white rice (divided)
  3. Get 1/4 cup water
  4. Take 1 egg
  5. Take 1 small shallot finely diced
  6. Prepare 1 tbs minced garlic
  7. Get 1 tbs fresh parsley chopped
  8. Prepare 1 tsp Chipotle powder
  9. You need 1/2 tsp paprika
  10. Get to taste Salt and Pepper
  11. Prepare 1 (10.25 Oz) can roasted red pepper soup
  12. You need 1 (8 Oz) can tomato sauce
  13. Provide 1/2 cup water
  14. Take 2 tsp Worcestershire sauce
Instructions to make Roasted Red Pepper Porcupine Meatballs:
  1. In a large mixing bowl, combine beef, 1/4 cup rice, egg, parsley, shallot, garlic, paprika, salt & pepper, and 1/4 cup water. Mix thoroughly and shape into 2” meatballs and place in a high-sided skillet (with cover) with space in between meatballs.
  2. Mix remaining tomato sauce, roasted red pepper soup, 1/2 cup water, and Worcestershire sauce and pour over meatballs.
  3. Add the remaining 1/4 cup rice in between the meatballs and make sure rice is coated with the sauce so it will cook properly.
  4. Heat oven to 350° and place covered skillet in oven for 55 minutes.
  5. Top with chopped parsley and ENJOY!

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