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BBQ meatball subs
BBQ meatball subs

Before you jump to BBQ meatball subs recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

In general, people have been trained to think that “comfort” foods are not good for the body and have to be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, comfort foods can be perfectly nutritious and good for us to consume. Some foods honestly do boost your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.

Cold water fish are wonderful for eating if you are wanting to battle depression. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all chock-full of omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can seriously elevate your mood.

Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a couple of of these hints instead.

We hope you got benefit from reading it, now let’s go back to bbq meatball subs recipe. You can have bbq meatball subs using 9 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make BBQ meatball subs:
  1. You need Ground Beef
  2. Prepare 1 onion chopped
  3. Provide 1 egg
  4. Provide 2 cloves minced garlic
  5. Use 1/2 tsp garlic powder
  6. You need Salt and pepper 1/2tsp each
  7. Provide 1/4 c Parmesan cheese
  8. You need 1/4 c bread crumb
  9. Prepare Favorite sauce
Steps to make BBQ meatball subs:
  1. Mix and form meat balls
  2. Sear meatballs over medium heat place in pan
  3. Pour sauce over meatballs and simmer @ 350 for 1hr and serve on grill toasted bun with cheese

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