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Before you jump to Beef meatballs recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us believe that comfort foods are terrible for us and that we should stay away from them. However, if your comfort food is candy or junk food this holds true. Other times, comfort foods can be perfectly nourishing and good for us to eat. There are some foods that really can improve your moods when you eat them. When you feel a little down and are in need of an emotional boost, test out a couple of these.
Cold water fish are wonderful for eating if you want to fight depression. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3s and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can greatly boost your mood.
You can see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to beef meatballs recipe. You can cook beef meatballs using 7 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Beef meatballs:
- You need 1/3 kg ground beef
- You need 1/2 onion
- You need black pepper
- Use 1 slice breadcrumb
- You need milk
- Get oil
- Provide salt
Steps to make Beef meatballs:
- Soak bread with milk and mush it. You can use water instead of milk, if necessary.
- Mince onion finely or grate it.
- Mix ground beef, bread, onion, salt, and pepper.
- Preheat a frying pan with oil.
- Form meatballs, put them into a pan, slightly flattening.
- Fry on a large fire until one side of meatballs is brown.
- Turn meatballs on the other side, reduce the fire, close the lid, fry until ready.
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