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Banana Chocolate Muffins
Banana Chocolate Muffins

Before you jump to Banana Chocolate Muffins recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Many of us have been conditioned to think that comfort foods are not good and are to be avoided. However, if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. There are a number of foods that, when you eat them, could boost your mood. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Green tea is excellent for moods. You were just expecting to read that, weren’t you? Green tea is found to be packed full of an amino acid referred to as L-theanine. Studies have shown that this amino acid basically induces brain waves. This helps better your mental sharpness while relaxing the rest of your body. You already knew that green tea helps you feel better. Now you know that green tea can elevate your mood as well!

So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to banana chocolate muffins recipe. You can have banana chocolate muffins using 12 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Banana Chocolate Muffins:
  1. Prepare 1 2/3 Cups Plain flour
  2. Take 1 Teaspoon Baking powder
  3. Use 1/2 Teaspoon Baking Soda
  4. Get 1/4 Teaspoon Salt
  5. Prepare 1 Cup Milk chocolate chips
  6. Get 1/2 Cup sugar Granulated
  7. You need 3 Bananas , over- ripened , mashed
  8. Get 1/2 Cup Vegetable oil
  9. You need 2 Eggs
  10. You need 1 Teaspoon Orange zest
  11. Prepare 1 Teaspoon Vanilla Essence
  12. Get 14 cups Muffin
Instructions to make Banana Chocolate Muffins:
  1. Mix the flour with baking powder, baking soda and salt.Put the chocolate chips in a small bowl and dust with a little of this flour mixture.Keep them both aside.
  2. In another large bowl peel and mash the bananas using a potato masher or a fork and add all the other ingredients(oil, eggs, orange rind, vanilla essence and sugar) to it.Mix well using a wire whisk or spatula.
  3. Add the flour mixture and the chocolate chips dusted with the flour to the wet mixture…Do not beat in..Do not handle the batter too much.Just combine them all well.. That's enough.
  4. Pour spoonfuls of this batter into muffin cups (2/3 ful) and bake in a preheated oven at 180 degrees till well risen and springy to touch when touched at the center…Will take about 25-30 mnts..
  5. Cool and frost if desired.. I never frost them since they are sweet enough with all the gooey chocolate chips inside… Makes about 14 muffins

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