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carbonara pasta
carbonara pasta

Before you jump to carbonara pasta recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Many of us think that comfort foods are terrible for us and that we have to avoid them. Often, if your comfort food is essentially candy or other junk foods, this holds true. At times, comfort foods can be very nutritious and good for us to consume. There are a number of foods that, when you consume them, can better your mood. If you feel a little bit down and you need a happiness pick me up, try some of these.

Green tea is wonderful for moods. You were simply waiting to read that, weren’t you? Green tea is loaded with an amino acid referred to as L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This helps improve your mental sharpness while calming the rest of your body. You likely already knew it is not hard to get healthy when you consume green tea. Now you know green tea can help improve your mood too!

So you see, you don’t need to eat all that junk food when you want to feel better! Go with these suggestions instead!

We hope you got insight from reading it, now let’s go back to carbonara pasta recipe. To cook carbonara pasta you need 6 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make carbonara pasta:
  1. Take 1 egg
  2. Prepare 1/2 onion
  3. Take 1 1/4 liter cream
  4. Use 1 envelope smoked bacon
  5. Prepare 250 grams pasta (I like it better with spaghetti but any other shape would be fine)
  6. You need 1 grated cheese
Instructions to make carbonara pasta:
  1. peal & chop the onion. Cut the bacon into small pieces. Fry them both together.
  2. Mix the cream with the egg and as much cheese as you like (I use some emmental and some parmesan). Put some salt, the basil (and some pepper if you want)
  3. Bring water to boil and cook the pasta. Once is boiled, reject al the wa

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