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Before you jump to Chocolate muffins recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Many of us think that comfort foods are not good for us and that we have to avoid them. Sometimes, if the comfort food is candy or another junk food, this holds true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are a number of foods that really can boost your moods when you consume them. When you are feeling a little down and are needing an emotional boost, test out some of these.
Put together a trail mixout of various seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible since these foods have a bunch of magnesium which increases your production of serotonin. Serotonin is a feel-good chemical that directs the brain how to feel at any given moment. The more serotonin in your brain, the happier you’ll feel. Nuts, along with raising your mood, can be a great source of protein.
See, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to chocolate muffins recipe. You can cook chocolate muffins using 5 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Chocolate muffins:
- Take 500 g flour
- Use 250g butter
- Get 250g sugar
- Prepare 50g Chocolate powder
- Get 3 eggs
Instructions to make Chocolate muffins:
- Preheat the oven
- Weigh all the ingredients appropriately
- Mix the eggs and sugar,cream in until its fluffy
- Add the eggs one at a time following the same direction
- Fold in the flour until the mixture is in good consistent
- Butter the baking tin and pour in the mixture Bake at 180°c
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