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Before you jump to Blueberry chocolate muffins recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit And Also Healthy.
Many men and women do not fully grasp that the foods you choose can either help you to be healthy or can negatively effect your health. One of the foods you should be avoiding is any kind of foods you get at a fast food spot. These kinds of foods are filled with bad fat and also have almost no nutritional value. In this article we are going to be going over foods that you need to be eating that can help you stay in good health.
Your main meals should also incorporate fish such as salmon or lean proteins, as these will also be in a position to help your health. The beauty of salmon is that along with other nutrients it is also loaded with Omega-3. Now when you elect to have a steak for dinner one thing you should remember is that 3 ounces will provide you with all the protein you’ll need for the day. You should also trim off any excess fat that you find on the specific meats that you’re planning to eat.
For those of you who want to get started living a healthier life the tips above will be able to help you do that. Also if you cut out all the unhealthy food that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to blueberry chocolate muffins recipe. To make blueberry chocolate muffins you only need 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Blueberry chocolate muffins:
- Get 250 gms flour
- Provide 250 ml butter milk
- Provide 125 gms caster sugar
- Use 120 gms blueberries
- You need 4 tbspn oil
- Use 50 gms cocoa powder
- Provide 1 tbspn baking powder
- Prepare 1 egg
Steps to make Blueberry chocolate muffins:
- Sift flour, cocoa powder and baking powder. Add sugar and mix.
- Make a well and add egg, buttermilk and oil and fold in
- Fold in the blue berries avoid mushing them.
- Put them in a muffin case and bake for 20 min in a preheated oven at 180 degrees.
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