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Before you jump to Ram Phal double chocolate muffins recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
In general, people have been conditioned to think that “comfort” foods are not good for the body and need to be avoided. Often, if the comfort food is a sugary food or some other junk food, this is very true. Other times, comfort foods can be very nourishing and good for us to consume. There are a number of foods that basically can raise your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Cold water fish are wonderful for eating if you wish to combat depression. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3s. DHA and omega-3s are two things that really help the grey matter in your brain function a lot better. It’s the truth: eating tuna fish sandwiches can truly help you overcome your depression.
So you see, you don’t need junk food or foods that are bad for you to feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to ram phal double chocolate muffins recipe. To cook ram phal double chocolate muffins you only need 11 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Ram Phal double chocolate muffins:
- You need 1/4 Ram Phal
- Use 4 tablespoons maida
- You need 1/2 teaspoon baking powder
- Get 1 pinch baking soda
- Use Pinch salt
- Provide 3 tablespoons sugar
- You need 5 teaspoons warm milk
- Use 2 teaspoons oil
- Provide 2 drops vinegar
- Provide 1 teaspoon coco powder
- Prepare 2 teaspoons cooking chocolate grated or crumbles
Instructions to make Ram Phal double chocolate muffins:
- First deseed the fruit. The tip here is dip your finger in cold water then take out the skin from the seed. Then collect all the pulp from the fruit and mash well with fingers. Like in the picture.
- Then add maida baking soda baking powder sugar salt cocoa powder and mix well then slowly incorporate the milk vinegar and oil and mix well.
- Now grease 4 muffin moulds well with oil and pour one teaspoon of the batter in each then sprinkle the cooking chocolate over it then pour in one more teaspoon of the batter over it then bake in microwave for 3 mins at 800 degrees. If not in preheated oven at 180 degrees for 15 to 20 mins.
- Note you can also use sita phal/ custard apple if ram phal is not available.
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