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Before you jump to Raspberry & white chocolate muffins recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us believe that comfort foods are bad for us and that we should stay away from them. Sometimes, if the comfort food is candy or another junk food, this holds true. Other times, comfort foods can be perfectly nourishing and good for us to eat. A number of foods honestly do raise your mood when you eat them. When you feel a little down and are needing an emotional boost, try a couple of these.
Grains can be excellent for fighting a terrible mood. Millet, quinoa, barley, etc are great at helping you feel happier. They fill you up better and that can help improve your moods as well. Feeling famished can be a real downer! The reason these grains are so great for your mood is that they are not difficult for your body to digest and process. You digest them faster than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.
So you see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to raspberry & white chocolate muffins recipe. You can cook raspberry & white chocolate muffins using 8 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Raspberry & white chocolate muffins:
- You need 150 g Plain flour
- Use 75 g sugar
- Take Half tbsp baking powder
- Get 50 g butter or coconut oil
- You need 100 ml milk
- Provide 1 large egg
- Get 75 g raspberries
- Prepare 50 g white chocolate
Instructions to make Raspberry & white chocolate muffins:
- Gather ingredients
- Put oven on at 200 degrees and place cake cases in a muffin tin
- Sieve the flour and baking powder. Add the sugar and mix well
- Whisk the egg and milk together and add the melted butter / oil. Mix well
- Add the wet and dry ingredients - mix but do not over mix or the muffins might be tough
- Add the raspberries and chopped up chocolate. Mix.
- Spoon mixture into cake cases and bake for 20 - 25 minutes until golden
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