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Chocolate muffins
Chocolate muffins

Before you jump to Chocolate muffins recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

For the most part, people have been conditioned to believe that “comfort” foods are terrible for the body and must be avoided. But if your comfort food is candy or junk food this can be true. At times, comfort foods can be very nourishing and good for us to eat. There are several foods that basically can boost your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.

Make a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to elevate your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” natural substance that dictates to your brain how you feel all the time. The more you have of it, the more pleasant you will feel. Not just that, nuts, in particular, are a fantastic source of protein.

As you can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to chocolate muffins recipe. To cook chocolate muffins you need 9 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare Chocolate muffins:
  1. Use 250 g self raising flour
  2. Take 25 g coco powder
  3. Provide 2 tsp baking powder
  4. Take 175 g caster sugar
  5. Prepare 175 ml milk
  6. Use 2 large eggs beaten
  7. Use 75 g chocolate chunks
  8. Prepare 2 tsp vanilla extract
  9. Prepare 100 ml sunflower oil
Steps to make Chocolate muffins:
  1. Preheat oven to gas mark 5
  2. Sift together the flour, coco and baking powder
  3. Stir in the sugar note: I had to use a bit of brown sugar bc I didn’t have enough
  4. Add in the remaining ingredients and mix together
  5. Spoon in to cases
  6. Cook for 20 minutes
  7. Leave to cool for 10 minutes
  8. Done ✅

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