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Before you jump to Basic Chocolate Muffin recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Many of us believe that comfort foods are terrible for us and that we ought to stay away from them. But if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. Some foods really do boost your mood when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, test out some of these.
Grains can be wonderful for driving away a terrible mood. Quinoa, millet, teff and barley are all actually wonderful for helping increase your happiness levels. They help you feel full as well which can really help to better your mood. Feeling hungry can actually make you feel awful! These grains can improve your mood because it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn kicks up your mood to a happier place.
As you can see, you don’t need to eat junk food or foods that are not good for you to feel better! Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to basic chocolate muffin recipe. You can have basic chocolate muffin using 9 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Basic Chocolate Muffin:
- Take 1.5 cup all-purpose flour
- You need 1/2 tsp salt
- Provide 2 tsp baking powder
- Use 1/2 cup cocoa powder
- Prepare 1/2 cup brown sugar
- Get 1 large egg
- Get 1/3 cup vegetable oil
- You need 1/2 cup yugurt
- Use 1/4 cup water
Instructions to make Basic Chocolate Muffin:
- Preheat oven to 170°Celsius. Grease muffin pans or use paper liners. In a bowl, mix together the flour, cocoa powder, baking powder and salt; set aside.
- In a large bowl, whisk the sugar, egg, and vegetable oil. Add and mix the yogurt and water. Fold in the mixed dry ingredients. Scoop into muffin pans.
- Bake in preheated oven for 15-20 minutes or until inserted toothpick comes out clean.
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