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Turkey Meatball Wraps
Turkey Meatball Wraps

Before you jump to Turkey Meatball Wraps recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us have been taught to think that comfort foods are not good and must be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this holds true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. There are several foods that basically can raise your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.

Some grains are actually great for driving away bad moods. Barley, quinoa, millet, teff, etc are all great for helping you feel better. These foods fill you up better and that can help improve your moods also. Feeling hungry can be terrible! The reason these grains are so great for your mood is that they are not difficult to digest. You digest these foods more quickly than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to turkey meatball wraps recipe. To make turkey meatball wraps you need 16 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to cook Turkey Meatball Wraps:
  1. Use 250 g turkey mince
  2. Use 65 g smoked pancetta lardons
  3. Use 1 tsp fennel seeds
  4. Provide 1/2 tsp dried chilli flakes
  5. Get 1/2 medium onion
  6. Get 3 garlic cloves
  7. Use 40 g panko breadcrumbs
  8. You need 1 tbsp plain flour
  9. Use 1 tin chopped tomatoes
  10. Use 2 red peppers
  11. Prepare 1 tbsp dried oregano
  12. You need 1 tbsp basil leaves
  13. Take 1 chicken stock cube
  14. Prepare 1 tsp onion marmalade
  15. Use 3 wholemeal tortillas
  16. Provide 40 g mature cheddar cheese
Instructions to make Turkey Meatball Wraps:
  1. Add the turkey mince, smoked pancetta, fennel seeds, dried chilli flakes, onion and garlic to a food processor and blitz it until it creates a paste like texture.
  2. Add the panko breadcrumbs and mix with a together.
  3. Add the flour to a plate and season with salt and pepper. Measure out 1tbsp of the meatball mixture and shape into a ball. Roll the ball into the flour until coated, repeat until all the mixture is used.
  4. Boil a kettle and heat a wide based pan on high with a drizzle of vegetable oil.
  5. Once hot, add the meatballs and brown all over. Meanwhile, dissolve the stock cube and onion marmalade in 250ml of boiled water. Roughly chop the peppers and basil.
  6. To the a slowcooker, add the tinned tomatoes, basil, oregano and peppers. Once the meatballs are browned add them into the slowcooker, return to the heat and pour in the stock to deglaze and reduce slightly.
  7. Pour the stock into the slowcooker and cook, covered on low for 8-9 hours.
  8. Pre-heat and oven to 170C fan and grate the cheese. Once the meatballs are ready, add 4 meatballs to a tortilla wrap, spoon over some of the sauce and top with cheese. Roll the wrap up tightly, then wrap in tin foil. repeat this with the other wraps.
  9. Place in the oven for 10-15mins.
  10. Cut in half to serve.

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