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Before you jump to Sweet & Sour Meatballs recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
A lot of us have been trained to believe that comfort foods are bad and to be avoided. Often, if the comfort food is candy or some other junk food, this is very true. At times, comfort foods can be very nutritious and good for us to consume. There are several foods that basically can boost your moods when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, test out a few of these.
Green tea is really good for your mood. You were simply waiting to read that, weren’t you? Green tea has a lot of an amino acid called L-theanine. Research has found that this amino acid induces the production of brain waves. This will better your brain’s concentration while also calming the rest of your body. You probably already knew it is not hard to get healthy when you consume green tea. Now you know it can help raise your mood also!
You can see, you don’t need junk food or foods that are bad for you to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to sweet & sour meatballs recipe. You can cook sweet & sour meatballs using 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Sweet & Sour Meatballs:
- Use 10 oz jar of sweet & sour sauce
- Prepare 1/4 cup soy sauce
- Take 1/4 teaspoon garlic powder
- You need 1 pound frozen meatballs
- Get 1 Red bell pepper, chopped
- Use 1 Green bell pepper, chopped
- Provide 1 onion, chopped
- Get Can pineapple chunks, drained
Instructions to make Sweet & Sour Meatballs:
- Chop red bell pepper, green bell pepper, and onion and use to your liking. I only use a little of each, but I’m boring.
- Combine all ingredients in a slow cooker.
- Cook for 6-8 hours.
- Serve with rice.
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