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Before you jump to Not Really 'Swedish' Meatballs recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
For the most part, people have been taught to think that “comfort” foods are bad for the body and need to be avoided. At times, if your comfort food is candy or another junk food, this is true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. There are some foods that, when you eat them, could better your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.
If you wish to battle depression, you should eat some cold water fish. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all high in omega-3s and DHA. These are two things that actually help the grey matter in your brain work a lot better. It’s true: eating a tuna fish sandwich can actually help you overcome depression.
So you see, you don’t need to eat junk food or foods that are bad for you to feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to not really 'swedish' meatballs recipe. You can have not really 'swedish' meatballs using 22 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Not Really 'Swedish' Meatballs:
- Prepare 1 **** in this recipe you can use a package of meatballs. if you have store bought meatballs skip to step #4
- Get MEATBALLS
- Get 1 lb ground beef
- Prepare 1/2 lb ground pork
- Use 1 small onion
- You need 3/4 cup finely chopped bread crumbs
- Use 1 tbsp parsley
- Use 1 tsp salt (I use season salt)
- Use 1 tsp black pepper
- Prepare 1 tsp garlic minced, or 1/2 teaspoon garlic powder
- Use 1 tbsp worcestershire sauce
- Use 1 egg
- Take 1 cup milk
- You need 1/3 cup cooking oil
- Provide GRAVY
- You need 1/4 cup flour
- Get 1/4 tsp salt
- Get 1/4 tsp garlic powder
- Get 1 tsp pepper
- Provide 1 tsp paprika
- You need 2 cup water or broth
- Provide 3/4 cup sour cream
Instructions to make Not Really 'Swedish' Meatballs:
- combine, meat , onion, bread crumbs, parsley, salt, pepper, garlic powder, worcestershire sauce, egg, and milk in a bowl and mix by hand.
- shape into meatballs the size of walnuts.
- brown in skillet with oil. place meatballs as they get done in slow cooker. once they are all in cook for 30 minutes covered, on high. it just gets the crock pot hot.
- in drippings from frying meatballs add salt, the other 1/2 the onion, pepper, broth & paprika. add broth and sour cream.
- pour over meatballs.
- cover and cook on low for 5 hrs.
- can be served over butter noodles that are seasoned with salt, pepper, & garlic powder.
- **** if I use store bought meat balls. I put in a Rubbermaid container and sprinkle with pepper, garlic powder, and worstershire sauce. I put fresh minced onion on the meatballs… mix by hand and cover overnight.. I generally do my prep in the evening.
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