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Meatball Subs
Meatball Subs

Before you jump to Meatball Subs recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Many of us have been taught to believe that comfort foods are not good and must be avoided. Often, if the comfort food is a sugary food or another junk food, this holds true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are a number of foods that really can boost your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Eggs, believe it or not, are great for helping you battle depression. Just see to it that you don’t get rid of the yolk. The yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, specifically the egg yolks, are loaded with B vitamins. B vitamins can really help you elevate your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and feel a lot happier!

See, you don’t need to consume all that junk food when you are wanting to feel better! Test out these tips instead!

We hope you got insight from reading it, now let’s go back to meatball subs recipe. You can cook meatball subs using 11 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to make Meatball Subs:
  1. Use 2 lb ground beef
  2. Use 3 eggs
  3. Provide 3 cup seasoned bread crumbs
  4. Prepare 1/4 cup worcestershire sauce
  5. Prepare 1/4 cup zesty Italian dressing
  6. Provide 4 clove garlic minced
  7. Use 1 small onion, chopped
  8. Use 2 packages sub buns
  9. Get banana peppers
  10. Prepare cheese of your choice ( I used mozzarella )
  11. Take oil for pan frying
Steps to make Meatball Subs:
  1. combine beef, egg, breadcrumbs, Worcestershire, Italian dressing, garlic, and onion in mixing bowl and mix well
  2. form into golf ball size meatballs.
  3. heat about 1/4 inch of oil in a pan over med high heat
  4. pan fry meatballs until browned on the outside
  5. remove from pan and place in cock pot and cover with spaghetti sauce. ( I was short on time so I put these in a roasting pan and baked them in the oven )
  6. cook in crockpot in med heat 2-3 hrs or until meatballs are done or in oven at 350 got 45 min to a hour
  7. once meatballs are done remove from oven.
  8. place buns in a cookie sheet and full with meatballs and sauce.
  9. top subs with banana peppers and cheese
  10. return subs to 350 oven until cheese melts
  11. eat and enjoy!

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