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Before you jump to Meatballs recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Most of us have been taught to think that comfort foods are terrible and to be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods could be super nutritious and good for you. There are a number of foods that, when you consume them, may boost your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Eggs, believe it or not, can be really wonderful at fighting back depression. Just see to it that you do not throw away the yolk. The egg yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the yolks particularly, are high in B vitamins. These B vitamins are wonderful for helping to improve your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating some eggs to cheer up!
Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to meatballs recipe. You can have meatballs using 11 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to prepare Meatballs:
- Take 1 pound lean ground beef
- Take 1/2 cup seasoned bread crumbs
- Use 1 medium onion, grated
- Get 2 cloves garlic, minced
- You need 1/2 tsp salt
- Use 1 tsp pepper
- Take 1 low sodium, high quality beef bullion cube, crushed
- Prepare 2 tsp each: onion powder, garlic powder, Italian seasoning
- Prepare 2 Tbs Worcestershire sauce
- Use 1 egg
- You need 1/3 cup milk (I used cashew)
Instructions to make Meatballs:
- Preheat oven 400°
- Line large baking sheet with foil and spray with non stick pan spray
- In large bowl mix beef, onion, crumbs and seasonings
- Add Worcestershire sauce, egg and milk
- Mix thoroughly
- Using a #20 scoop, scoop out meatballs and roll between your hands to form. Makes about 12.
- Place on baking sheet.
- Bake 20-30 minutes
- Serve in your favorite pasta sauce. I pair these with my crock pot lasagna.
- The bullion cube is the secret ingredient that makes these meatballs really stand out.
- This recipe also makes a great meatloaf. Top with pasta sauce. Bake 45-60 minutes
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