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Meatball soup
Meatball soup

Before you jump to Meatball soup recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Most of us believe that comfort foods are not good for us and that we ought to avoid them. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be really nourishing and good for you. There are a number of foods that actually can raise your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.

Your mood can really be helped by green tea. You just knew green tea had to be mentioned, right? Green tea is rich in an amino acid known as L-theanine. Studies prove that this particular amino acid can essentially induce brain waves. This will improve your brain’s focus while simultaneously loosening up the rest of your body. You knew that green tea helps you become healthier. Now you know that green tea can improve your mood also!

So you see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to meatball soup recipe. To make meatball soup you need 9 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Meatball soup:
  1. You need 1 tablespoon olive oil
  2. You need 1 teaspoon minced garlic
  3. Get 1/2 cup diced sweet onion
  4. Get 1/4 teaspoon ground pepper
  5. Prepare 1/2 teaspoon salt
  6. Take 1 can petite diced tomatoes 15 ounces (not drained)
  7. You need 4 cups beef broth
  8. Provide 3 cups mixed vegetables or 3/4ths cup each: carrots, peas, green beans, corn
  9. Provide 1 package meatballs about 25 bite size
Instructions to make Meatball soup:
  1. Saute garlic, onion, pepper, and salt in olive oil until onion is translucent and garlic is fragrant. - Add tomatoes and simmer 2 - 3 minutes. - Add beef broth and bring back to a simmer. - Add meatballs and vegetables, cover and continue to cook until heated through.(pressure cooker on high for 6-8 mins with a natural release)
  2. More ideas below. I made mine in the pressure cooker. Cheese added to this would be good and maybe some mushrooms. (can also be made in a crockpot or instant pot and stove top.)Iam severing this with a garlic cheesy bread.(see my cheesy bread recipe on here somewhere)👇👇👇👇👇👇👇👇👇
  3. Add some noodles for pasta meatball soup. - - ★ Swap the beef broth for Swanson® Chicken Broth and chicken or turkey meatballs for a lightened up version.
  4. ★ Toss in a packet of taco seasoning and a can of black beans for a Mexican meatball soup.
  5. ★ Add a cup or two of instant rice for a rice and meatball soup.
  6. You can use frozen meatballs in Meatball Soup! In fact, it’s my preferred way of making Meatball Soup because it’s so easy.
  7. You can use frozen vegetables in Meatball Soup – again, this is also my preferred way to make the soup. Or can veggies
  8. This will keep for 3 days.
  9. You can freeze Meatball Soup if you have leftovers that won’t get eaten right away, or if you want to prepare it more than three days in advance. Allow the soup to cool for about 15 minutes, then store it in an airtight freezer safe container.
  10. Meatball Soup can easily be a meal in itself, but I usually like to serve it with bread or potatoes, and of course something sweet to finish.

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