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Slow Cooker Meatballs + pasta sauce
Slow Cooker Meatballs + pasta sauce

Before you jump to Slow Cooker Meatballs + pasta sauce recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us have been trained to believe that comfort foods are terrible and must be avoided. If your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. Some foods honestly do elevate your mood when you consume them. When you feel a little down and need an emotional boost, try a couple of these.

Put together a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for elevating your mood. This is possible as these foods are rich in magnesium which increases your production of serotonin. Serotonin is the “feel good” natural substance that tells your brain how you feel day in and day out. The more of it you have, the more pleasant you are going to feel. Not just that but nuts, specifically, are a fantastic protein source.

You can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let’s go back to slow cooker meatballs + pasta sauce recipe. You can cook slow cooker meatballs + pasta sauce using 7 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Slow Cooker Meatballs + pasta sauce:
  1. Use 1 1/2 lb ground meat (beef, turkey, chicken, or pork - or you can mix beef+pork for extra flavor)
  2. Provide 1/4 cup chopped parsley
  3. Get 3 teaspoon minced garlic
  4. Take 1 cup minced onions
  5. You need 2 (28 oz) jar of crushed tomatoes
  6. You need Adobo
  7. Get Parmesan cheese
Instructions to make Slow Cooker Meatballs + pasta sauce:
  1. Add 1/2 cup minced onions, parsley and 1 teaspoon of chopped garlic to the meat and mix throughly
  2. Make 1-2” balls with the meat and place them in slow cooker pan, add adobo to taste, and cover them with the chopped tomatoes or tomato sauce (On the side I sautee the remaining onion and garlic and then I add it on too of the sauce to give it more of a traditional Italian flavor and depth)
  3. Set your crock pot to slow - 8hrs
  4. Go leave your best life for 8 hrs. Then come back and make some pasta, add the sauce and some parmesan cheese sprinkled on top. Optional: accompany with something mildly bitter like baked broccoli or a salad to balance the flavor profile of the meal!)

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