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Before you jump to Easy Crockpot Spaghetti Squash & Meatballs recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
For the most part, people have been conditioned to think that “comfort” foods are not good for the body and need to be avoided. If your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. There are some foods that really can raise your moods when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, try some of these.
Your mood could really be helped by green tea. You just knew it had to be mentioned in this article, right? Green tea is high in a particular amino acid known as L-theanine. Studies have discovered that this amino acid basically induces brain waves. This will better your brain’s concentration while at the same relaxing the rest of your body. You already knew that green tea helps you become a lot healthier. Now you are well aware that green tea helps you to elevate your moods too!
You can see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to easy crockpot spaghetti squash & meatballs recipe. To make easy crockpot spaghetti squash & meatballs you only need 3 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Easy Crockpot Spaghetti Squash & Meatballs:
- Provide 1 packages Frozen meatballs
- Provide 1 packages (Jar) of spaghetti sauce (we like Newmans sauce).
- Use 1 each Spaghetti squash-cut in half
Instructions to make Easy Crockpot Spaghetti Squash & Meatballs:
- Spray crock pot with non-stick cooking spray.
- Cut squash in half and take out the seeds. Place both halves side by side in crock pot with the cut side down.
- Pour the jar of sauce and meatballs over the squash. Stir to combine the meatballs and sauce together.
- Cook on low for 6-8 hours.
- Once it's done cooking, take out the squash and scrape/shred the insides out with a fork. The squash should be very tender. It will resemble spaghetti noodles when shredded. Discard the rind of the squash.
- Top the shredded squash with the sauce and meatballs or you can add the squash directly to the sauce mixture in the pot.
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