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Banana Pancake *Vegetarian, Vegan
Banana Pancake *Vegetarian, Vegan

Before you jump to Banana Pancake *Vegetarian, Vegan recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

For the most part, people have been conditioned to think that “comfort” foods are terrible for the body and need to be avoided. But if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are a number of foods that basically can boost your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

Grains can be great for fighting a bad mood. Teff, barley, millet, quinoa, etc are all excellent for helping you feel better. They help you feel full as well which can truly help to better your mood. Feeling hungry can truly make you feel terrible! These grains can elevate your mood since it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn brings up your mood to a happier place.

As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to banana pancake *vegetarian, vegan recipe. You can have banana pancake *vegetarian, vegan using 6 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Banana Pancake *Vegetarian, Vegan:
  1. Take 2 ripe bananas
  2. Provide 1 1/2 cup plain flour
  3. Use 1 tsp baking soda
  4. Prepare 1 tbsp sugar
  5. Get 1 tbsp vanilla
  6. Use 1/4 cup milk (use any plants milk for vegan diet)
Steps to make Banana Pancake *Vegetarian, Vegan:
  1. Mash bananas with a fork.
  2. Mix plain flourx sugar, vanilla,and baking powder in a mixing bowl
  3. Add mashed bananas and milk, mix well.
  4. Pre-heat non stick pan, pour banana mixture on the pan, turn to the other side when one side cooks.
  5. Enjoy with honey or mapple syrup.

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