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Tomato pulav aka tomato rice from south India
Tomato pulav aka tomato rice from south India

Before you jump to Tomato pulav aka tomato rice from south India recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

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The first change to make is to pay more attention to what you buy when you go to the grocery since it is likely that you tend to pick up many of the things without thinking. For example, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? One healthy option that can give you a great start to your day is oatmeal. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a normal part of your new healthy eating plan.

As you can see, it’s not hard to begin incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to tomato pulav aka tomato rice from south india recipe. To make tomato pulav aka tomato rice from south india you only need 9 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Tomato pulav aka tomato rice from south India:
  1. Take sona masoori rice
  2. Use water
  3. Use Salt, turmeric, red chilli powder
  4. Provide Curry leaves, 1 onion, oil
  5. Provide red ripe tomatoes chopped
  6. Take ginger chopped
  7. Use chana daal (split chickpea)
  8. Provide urad daal(split bengal gram)
  9. Use mustard and cumin seeds each
Instructions to make Tomato pulav aka tomato rice from south India:
  1. Cook rice and keep it aside to cool down.
  2. Heat oil in a pan and add mustard and cumin seeds. Allow it to splutter and then add chana dal abd urad dal.
  3. Saute for 10 secs and then add onions, ginger and curry leaves. Cook till onions are soft and transparent.
  4. Then add tomatoes and rest of the spices along with salt cook till mushy.
  5. Once the tomatoes have softened and all the spices are blended, switch off the flame.
  6. Now add the cooked rice(it should be cooled down completely to avoid being mashed)
  7. Mix the rice and the masala properly and serve hot.

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