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Beer Braised Beef Shin
Beer Braised Beef Shin

Before you jump to Beer Braised Beef Shin recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is nowadays much more popular than it used to be and rightfully so. There are many health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Even though we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most likely, a lot of people believe that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. In reality, though, just making a couple of modest changes can positively affect day-to-day eating habits.

If you want to see results, it is definitely not a necessity to drastically alter your eating habits. It’s not a bad idea if you desire to make major changes, but the most important thing is to bit by bit switch to making healthier eating choices. As you get used to the taste of healthy foods, you will see that you’re eating more healthily than before. Gradually, your eating habits will change and your new eating habits will completely replace the way you ate in the past.

Hence, it should be quite obvious that it’s not hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to beer braised beef shin recipe. To make beer braised beef shin you need 13 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Beer Braised Beef Shin:
  1. Use Olive oil
  2. Use Large onions, thinly sliced
  3. You need Carrots, sliced
  4. Get Celery stick, sliced
  5. Use Spring onion stick, sliced
  6. Take Garlic cloves, chopped
  7. Provide All purpose flour
  8. Take Beef shin, bone in (cut 2-3 cm thick)
  9. You need Beer, lager
  10. Take Beef stock
  11. Prepare salt and freshly ground black pepper
  12. Take Baby potatoes
  13. Get Corn on the cob, sliced into 6 pieces each
Steps to make Beer Braised Beef Shin:
  1. Preheat the oven to 155°C Fan.
  2. Heat 2 tablespoons of the olive oil in a large heavy-bottomed frying pan over a medium heat. Add the onions, carrots, celery and garlic and fry until they start to colour. Transfer to a large lidded casserole dish.
  3. Put the flour on a plate and season with salt and pepper. Coat the beef in the seasoned flour and shake off any excess flour. Turn the heat up to high, then add the remaining oil to the frying pan. Fry the beef, in batches, for 1 minute on each side until brown all over. Add the beef to the casserole dish.
  4. Add a splash of beer to the frying pan and scrape off any cooked pieces of food, then pour it all into the casserole dish. Pour in the remaining beer, the beef stock and rosemary.Cover the casserole dish, put in the oven to cook for 1.5 hours.
  5. Increase the oven temperature to 200°C. Add the potatoes, corn and parsley then cook for a further 45 minutes, covered.
  6. Now remove the lid and Cook for a further 30-45 minutes, ensure that the meat falls easily from the bone.
  7. Serve with rice or samp.

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