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Chicken Adobo Tortilla Soup
Chicken Adobo Tortilla Soup

Before you jump to Chicken Adobo Tortilla Soup recipe, you may want to read this short interesting healthy tips about Wholesome Energy Snacks.

Wholesome eating promotes a feeling of well being. We tend to feel way less gross after we increase our daily allowance of nutritious foods and decrease our consumption of unhealthy foods. A salad helps us feel a lot better than a piece of pizza (physically anyway). Sometimes it’s hard to find healthy foods for treats between meals. Shopping for snacks can be a challenge because you have so many options. Why not try one of the following healthy snacks the next time you need some extra energy?

Have a shot at eating almonds if you do not are afflicted by nut allergies. Almonds provide a multitude of health and fitness benefits and are an excellent choice when you require a shot of energy. These nuts have quite a lot of vitamins E, B2, and manganese. Tryptophan, an enzyme also found in turkey which induces drowsiness, is present in almonds. But once you eat almonds, you won’t feel like you should sleep a while. Alternatively they will just help your muscles and digestive tract relax while also helping you feel less frustrated. Your emotional state can often be lifted by simply eating almonds.

There are lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Being healthy doesnt have to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to chicken adobo tortilla soup recipe. You can have chicken adobo tortilla soup using 18 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Chicken Adobo Tortilla Soup:
  1. Prepare small sweet onion- diced small
  2. You need garlic- chopped
  3. You need jalapeno pepper- dice small (no seeds)- I evaluate the heat and adjust the amount used
  4. Prepare green bell pepper-dice small
  5. Get tomatoes-diced in juice
  6. Prepare Chipotles in adobo -pureed or finley chopped Some people like more or less
  7. Prepare chili powder
  8. You need cumin
  9. Prepare dried oregano
  10. Use chicken stock
  11. Get tomato paste
  12. Take flour tortillas - cut into thin strips
  13. Prepare grilled sweet corn stripped from the cob (if not available 8 oz. can works)
  14. You need cooked chicken diced 1/4 inch (leg quarter are very good for this or baked thighs)
  15. Use brown sugar(to taste after that)
  16. Take salt
  17. You need lime juice (to taste)
  18. You need cilantro chopped to finish just before service
Steps to make Chicken Adobo Tortilla Soup:
  1. Add to 4 qt. sauce pan saute the onion, garlic, jalapeno's and bell pepper until lightly caramelized.
  2. Add the tomatoes,chipotles in adobo puree, seasonings, stock and tomato paste and simmer for 20 minutes
  3. Cut the tortillas into strips add to soup and puree with a hand-blender, blender or food processor for 2 minutes. start slow as not to get burnt by hot liquid.
  4. Return the soup to a simmer and add the final ingredients. The cilantro should be added just before service.
  5. 3 tablespoons cilantro chopped to finish just before service
  6. Garnish- fried tortillas with a little chili powder, sour cream or cheddar are also nice:)

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