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Before you jump to Stuffed Chayote Squash recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snack foods.
Healthy eating encourages a feeling of well being. Increasing our intake of healthy foods while lowering the intake of unhealthy types plays a role in a more balanced feeling. A piece of pizza doesn’t cause you to feel as healthy as eating a fresh green salad. Sometimes it’s hard to find healthier foods for something to eat between meals. Shopping for snacks can be a challenge because you have so many options. Why not try some of the following wholesome snacks the next time you need some extra energy?
When searching for a convenient wholesome snack, make sure you remember about yogurt. The fact is, lots of people will substitute a container of yogurt for a healthy lunch-something we do not recommend. As a treat, however, yogurt is one of the very best things you are able to reach for. It is made up of a great deal of calcium, proteins, and B vitamins. Easily digestible, yogurt can actually help your digestive tract work properly depending upon the culture used to create it. Try putting in some healthy nuts to unsweetened natural yogurt for a healthy snack idea. It’s an easy way to reduce sugar while still enjoying a delicious snack.
You will not have to look far to locate a wide variety of healthy snacks that can be easily prepared. Choosing to live a healthy life style can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to stuffed chayote squash recipe. To make stuffed chayote squash you only need 7 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to cook Stuffed Chayote Squash:
- Get medium chayote squash
- Provide chorizo
- Provide small corn on the cob
- Get red bell pepper chopped
- You need salsa (your favorite kind)
- Get cilantro (I love cilantro so I add a bit more)
- Prepare Pepper Jack cheese
Steps to make Stuffed Chayote Squash:
- Preheat oven to 375°
- Cut chayote in half lengthwise.
- Cook in a pot of boiling water 20-30 min. Until tender but firm.
- Remove from water and cool.
- While the chayote is cooling cook chorizo in a sauce pan. When fully cooked drain onto paper towel. ( I just put a paper towel in a bowl and drop chorizo on it then let it drain)
- Remove kernels from corn cob.
- Now in same sauce pan which should still have a tiny bit of grease left in pan from chorizo, add corn and chopped peppers. Saute for 1 min. (You want to keep them both crunchy)
- Now the chayote should be cool enough to work with. Scoop out seeds and discard.
- Scoop out meat leaving about 1/4" shell.
- Chop chayote meat and place in a bowl. Add chorizo, corn and peppers, salsa, cilantro and 1/2 C jack cheese. Mix.
- Stuff chayote shells with mixture.
- Bake for 30 min. Sprinkle remaining 1/2 C jack cheese on top last 5 min. of cooking.
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