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Before you jump to Delicious and Nutritious Corn and Mixed Grain Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Choosing to eat healthily offers incredible benefits and is becoming a more popular way of living. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. Even though we’re constantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make some simple changes that can start to make a good impact on our everyday eating habits.
Initially, you must be extremely careful when food shopping that you don’t automatically put things in your cart that you no longer wish to eat. For example, have you ever checked how much sugar and salt are in your breakfast cereal? One heart-healthy alternative that can give you a healthy start to your day is oatmeal. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
Evidently, it’s easy to begin incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to delicious and nutritious corn and mixed grain rice recipe. To cook delicious and nutritious corn and mixed grain rice you only need 6 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Delicious and Nutritious Corn and Mixed Grain Rice:
- You need 360 ml White rice
- Prepare 1 as much as you want Mixed grains
- You need 1 ear Corn on the cob
- Prepare 1 tbsp Sake
- Prepare 1 pinch - 1 teaspoon Salt
- Provide 1 Sesame salt
Steps to make Delicious and Nutritious Corn and Mixed Grain Rice:
- Cut the raw corn on the cob in half lengthwise. Use a knife to scrape off the corn kernels. You will use the corn cob later, so set it aside.
- Wash the rice and put it in the rice cooker pot. Add the sake and add water until a little more than the 2 cup line.
- Add the salt and the corn kernels and lightly mix. Finally, place the corn cob on top of the rice. Cook the rice in the rice cooker as normal.
- This is how it looks when it's done cooking Carpeted with corn. Sprinkle sesame salt on top and enjoy.
- Here I added black rice. It adds a little color and dresses it up a bit.
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