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Before you jump to Savory Baked Corn Soufle recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Deciding to eat healthily has marvelous benefits and is becoming a more popular way of life. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get people to lead a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically think that healthy diets call for much work and will significantly alter the way they live and eat. It is possible, however, to make a few simple changes that can start to make a good impact on our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you probably choose lots of items out of habit. As an example, most likely you have never checked the box of your favorite cereal to see how much sugar it has. One healthy substitute that can give you a great start to your day is oatmeal. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a regular part of your new healthy eating regimen.
All in all, it is not difficult to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to savory baked corn soufle recipe. You can cook savory baked corn soufle using 11 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Savory Baked Corn Soufle:
- Prepare start
- Get creamed corn
- Provide sugar
- Use flour
- Get eggs
- You need whole milk
- Provide white pepper
- Provide hot sauce / this is optional
- Prepare plus 2 tablespoons unsalted butter / melted
- Prepare frozen corn, thawed or 8 ounces of fresh corn cut off the cob.
- Use salt
Steps to make Savory Baked Corn Soufle:
- Preheat oven to 350°F.
- Mix all ingredients together except thawed or fresh corn.
- Now just incorporate the thawed corn or fresh corn into mixture.
- Grease with softened butter a 1 1/2 quart baking dish.
- Place in mixture and bake for 40- 50 minutes. Insert a toothpick in middle and see if it comes out clean.
- *****optional serving suggestions.top with grated cheddar and a dollup of sour cream, or for a southwest flair top with a bit of salsa.
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