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Aunt Van's Cream Corn
Aunt Van's Cream Corn

Before you jump to Aunt Van's Cream Corn recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are today being given more publicity than ever before and there are many reasons why this is so. There are numerous illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Although we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most likely, most people assume that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, however, to make several simple changes that can start to make a positive impact to our everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most likely pick out lots of items out of habit. As an example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it contains. Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.

As you can see, it’s not at all difficult to start incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to aunt van's cream corn recipe. You can have aunt van's cream corn using 4 ingredients and 2 steps. Here is how you do that.

The ingredients needed to cook Aunt Van's Cream Corn:
  1. Provide 7 each Corn on the cob
  2. Prepare 2 tbsp Oil
  3. Provide 1 cup Flour
  4. Take 1 as needed Water
Steps to make Aunt Van's Cream Corn:
  1. Cut corn off from cob 2 times (to get the milk). Add oil to bottom of the pot. Add corn & about 1/2 cup to 1 cup of flour & mix together. Add enough water to cover corn & over. Add butter, salt & pepper to taste. Cook 35-40 minutes.
  2. Or microwave: 25-30 minutes.

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