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AMIEs "GINATANG ALIMASAG" (Crabs with Pumpkin in Coconut Milk)
AMIEs "GINATANG ALIMASAG" (Crabs with Pumpkin in Coconut Milk)

Before you jump to AMIEs "GINATANG ALIMASAG" (Crabs with Pumpkin in Coconut Milk) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is today a lot more popular than before and rightfully so. The overall economy is impacted by the number of men and women who are suffering from diseases such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to adopt a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, most people believe that it takes too much work to eat healthily and that they will have to drastically change their way of life. In reality, though, just making a couple of small changes can positively impact everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most probably choose lots of items out of habit. For instance, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a normal part of your new healthy eating regimen.

Obviously, it’s not at all difficult to start incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to amies "ginatang alimasag" (crabs with pumpkin in coconut milk) recipe. To make amies "ginatang alimasag" (crabs with pumpkin in coconut milk) you only need 11 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook AMIEs "GINATANG ALIMASAG" (Crabs with Pumpkin in Coconut Milk):
  1. Take fresh crabs
  2. Provide thumb size ginger (peeled & sliced)
  3. Take medium onion sliced
  4. Use garlic, crushed
  5. Take pumpkin (deseeded, peeled & cubed)
  6. You need string beans, cut into 2 parts, (slanted)
  7. Get medium eggplant, sliced (optinal)
  8. Use coconut milk (large)
  9. Take fish sauce (or to taste)
  10. Provide olive oil
  11. You need fresh black ground pepper
Steps to make AMIEs "GINATANG ALIMASAG" (Crabs with Pumpkin in Coconut Milk):
  1. Saute garlic, onion and ginger and cook until tender. Add crabs, mix well and cook until the crabs becomes slightly colour red.
  2. Pour-in coconut milk and pepper, let it boil. Simmer in lower heat and add fish sauce. The crabs are cooked when they turns bright orangey red. Remove the crabs from the sauce. Set aside.
  3. Add the pumpkin pieces, string beans and eggplants. Let it boil for 10 minutes until all the vegetables are cooked but not too soft. Combine the cooked crab and simmer for few minutes. Mix thoroughly to distribute the sauce well to the crabs.
  4. Place carefully the crabs first to the serving plate. Pour over the sauce and scatter over the vegetables.
  5. Serve with freshly cooked steamed white rice.
  6. Note: Dont overcook your vegetables.

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