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Vichyssoise with Fennel
Vichyssoise with Fennel

Before you jump to Vichyssoise with Fennel recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is nowadays a lot more popular than before and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. People typically think that healthy diets demand a lot of work and will significantly change the way they live and eat. In reality, though, simply making a couple of modest changes can positively affect everyday eating habits.

The first change you need to make is to pay more attention to what you purchase when you do your food shopping because it is likely that you have the tendency to pick up many of the things without thinking. For instance, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. One heart-healthy alternative that can give you a good start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.

To sum up, it is not hard to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to vichyssoise with fennel recipe. To cook vichyssoise with fennel you only need 12 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Vichyssoise with Fennel:
  1. Get Basic soup paste:
  2. Use Potatoes
  3. Use Fennel (with the stems)
  4. You need or 1/4 medium Onion
  5. Take Butter
  6. Take Water
  7. Prepare Consommé soup stock cube (vegetable consommé if available)
  8. Prepare For the soup (3 servings plus):
  9. Provide Paste
  10. Provide Milk
  11. You need Gourmet salt
  12. Provide Fennel leaves
Steps to make Vichyssoise with Fennel:
  1. First, let's make the paste. Mince the onion and the stems of the fennel. Cut the potatoes into 1 cm thin slices.
  2. Melt the butter in a pot (or a pressure cooker), and sauté the onion and fennel until they become soft and wilted. Add the potatoes, and continue stir-frying.
  3. Add the water and consommé cube, bring to a boil, and skim off the scum. Simmer until the potatoes become soft.
  4. Let them cool down, blend in a blend to make the paste. When it's cooled, it's great mashed potatoes. It's also good to serve with fish à la meunière.
  5. Make the soup. Add the same amount of milk as the paste, and simmer until the mixture is not lumpy anymore. Adjust the flavor with salt. Let it cool, and chill in the fridge.
  6. This is a cold vichyssoise. Adjust its consistency to your liking. You can adjust it with milk later.
  7. Freeze the remaining paste. Put the frozen paste in milk, and warm them up to make soup.

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