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Before you jump to Simple rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Opting to eat healthily offers great benefits and is becoming a more popular way of living. There are many illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. While we’re constantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most likely, a lot of people believe that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. It is possible, however, to make some small changes that can start to make a difference to our daily eating habits.
These better food options can be applied to other foods such as your cooking oils. Olive oil has monounsaturated fat which can help to lower bad cholesterol. It can also be healthy for your skin since it is a great source of vitamin E. If you currently consume a lot of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients due to storage or not being picked at the right time.
To sum up, it is not hard to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to simple rice recipe. To cook simple rice you need 9 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Simple rice:
- Prepare rice
- Provide Salt
- Use Clove
- Prepare cumin seeds
- Prepare Oil
- Use Orange,green food colour
- You need Cucumber
- Get Tomato
- Get Beetroot
Steps to make Simple rice:
- First of all boil rice with water. Add salt and add some oil. After 4 minutes. When rice cooked well then Drain the water completely. And again Cook 1 minutes low flame.
- Take a pan heat oil add cumin seeds when it crackle then pour the rice. Now take a 1 spoon rice and add some orange food colour mix well. Again take a 1 spoon rice add green food colour mix well.
- Now take a one cucumber and remove all the cucumber pulp. And keep inside 1 tbsp orange rice other side keep 1 tbsp white rice and keep aside 1 tbsp green rice. And cut one by one piece. And last put one by one piece of beetroot on top. Ready to serve
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