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Masala Oats Recipe For Weight Loss
Masala Oats Recipe For Weight Loss

Before you jump to Masala Oats Recipe For Weight Loss recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Opting to eat healthily offers marvelous benefits and is becoming a more popular way of living. The overall economy is impacted by the number of individuals who are suffering from diseases such as hypertension, which is directly associated with poor eating habits. Although we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that many people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can alter their eating habits for the better by implementing several simple changes.

One way to deal with this to begin seeing some results is to realize that you do not need to alter everything instantly or that you need to altogether do away with certain foods from your diet. If you wish to commit to a wholesale change, that is fine but the main thing at first is to try to see to it that you are making more healthy eating choices. As you get used to the taste of healthy foods, you will realize that you’re eating more healthily than you did. Like many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.

As you can see, it’s easy to start integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to masala oats recipe for weight loss recipe. To make masala oats recipe for weight loss you need 14 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Masala Oats Recipe For Weight Loss:
  1. Prepare 1 cups rolled oats
  2. Use 1 tablespoons butter/ghee
  3. Provide 3-4 cloves chopped garlic
  4. Use 1/4 teaspoon cumin seeds
  5. Prepare 1 medium onion, finely chopped
  6. Provide 1-2 green chilles, finely chopped
  7. You need 1/3 teaspoon turmeric powder
  8. Get 1 medium carrot, finely chopped
  9. You need 1 medium tomato, finely chopped
  10. Use 3-4 finely chopped beans
  11. Take 1 tablespoon chopped fresh coriander leaves
  12. Provide 1 teaspoon garam masala or maggie masala
  13. Provide 2 tablespoon finely chopped capsicum
  14. You need 1/4 teaspoon black pepper
Instructions to make Masala Oats Recipe For Weight Loss:
  1. Heat butter in a non-stick pan, add garlic & cumin seeds and let their colour change.
  2. Add curry leaves, green chilies and onion, mix well and saute till the onion is golden.
  3. Add turmeric powder & salt and mix well.
  4. Add 2 cups water and cook for four to five minutes.
  5. Add carrot, tomato, beans and mix well. reduce heat, cover and cook for two to three minutes.
  6. Add rolled oats & garam masala and cook for four to five minutes. Add finely chopped capsicum & black pepper and mix well.
  7. Serve hot, garnished with the coriander leaves.

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