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Butternut squash soup
Butternut squash soup

Before you jump to Butternut squash soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Making the decision to eat healthily offers many benefits and is becoming a more popular way of living. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get people to follow a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, merely making a couple of minor changes can positively affect everyday eating habits.

Initially, you should be extremely careful when you are shopping for food that you don’t automatically put things in your basket that you no longer want to eat. For instance, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? A superb healthy alternative can be porridge oats which have been found to be good for your heart and can give you good sustainable energy every day. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.

Thus, it should be quite obvious that it’s not at all difficult to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to butternut squash soup recipe. To cook butternut squash soup you only need 6 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Butternut squash soup:
  1. You need 1 large butternut squash, 2 lb
  2. Get 1 large onion
  3. You need 3 tbs butter
  4. Take 1/2 cup hazelnuts
  5. Take 3 cups vegetable stock
  6. Provide nutmeg
Steps to make Butternut squash soup:
  1. Preheat oven to 400. Cut squash in half, sprinkle with salt and pepper and bake for an hour or till the skin is soft
  2. Toast hazelnuts for about 10 minutes, then remove skin and crush. Dice onion.
  3. When squash is ready let cool before scooping out pulp. Do not use fibers and seeds.
  4. Melt butter in pot and add onion. Then add squash and vegetable stock. Bring to a boil and then reduce heat.
  5. Use mixer to blend soup, season with nutmeg and add toasted hazelnuts

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