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Squash Soup
Squash Soup

Before you jump to Squash Soup recipe, you may want to read this short interesting healthy tips about Snacks that offer You Vitality.

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If you are looking for a speedy snack, you can’t go wrong with a whole grain one. A piece of whole wheat toast, for example is a great snack in the morning. Chips and crackers produced from whole grains can be excellent for quick snack foods to eat on the go. Whole grains are generally better than highly processed grains included in white bread.

You can find lots of healthy treats you can choose that never involve a lot of preparation or searching. Determining to live a healthy life style can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to squash soup recipe. To make squash soup you need 8 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Squash Soup:
  1. Use 2 medium sized squash
  2. Get 2 large red onions, chopped
  3. Take 1/4 cup finely chopped onion leaves
  4. Get 1 Tbsp garlic and ginger paste
  5. Get 1 finely chopped jalapeño pepper or any pepper you like
  6. You need 2 cups chicken or beef stock
  7. You need 1 handful parsley for garnish
  8. Prepare to taste salt and black pepper
Steps to make Squash Soup:
  1. Pre heat the oven at 150°C on grill.Peal and clean out the squash. Cut in cubes and place on a oiled oven pan or skillet.
  2. Add the onions, garlic & ginger paste, onions leaves, salt and pepper and the jalapeños, mix well and place in the oven for 20mins
  3. In a pan, heat the chicken stock and place the roasted squash in the pan, reduce heat to low and let it cook for 5mins.
  4. You can use a hand held blender or a normal blender to blend the mixture. Place in a sieve and use a spoon to make your work easier.
  5. Place the mixture into a pot and let it boil for 10mins. Serve in a bowl. Add some cream or plain yogurt and garnish with parsley. You can serve with toast or croutons. Enjoy

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