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Before you jump to Spagjang recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons for this. The overall economy is affected by the number of people who are dealing with health problems such as high blood pressure, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. Most likely, most people think that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, individuals can alter their eating habits for the better by implementing a few modest changes.
You can make similar modifications with the oils that you use to cook your food. For instance, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil is also a good source of Vitamin E which has a lot of benefits and is also good for your skin. If you presently are eating lots of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. Organic foods are an excellent alternative and will reduce any possible exposure to deadly pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
Evidently, it’s not difficult to start integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to spagjang recipe. You can have spagjang using 11 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Spagjang:
- Provide 200 gr spaghetti
- You need 4-5 pcs sausages
- Take 2 tbs black bean paste
- Prepare 2 tbs mirin
- Provide 1 tbs sesame oil
- Prepare 2 tbs oyster sauce
- Provide 1 tbs sugar
- Get 1 tsp white pepper
- You need 1 onion (chopped)
- You need 100 gr mix veggies
- Take 1 tsp oil for stirfry
Instructions to make Spagjang:
- Chopped 2cm length of you sausages. Then stick 5-6 pcs spaghetti on it
- Heat the oil up, add the onion mix veggies. Then add black bean paste, oyster sauce, sesame oil, mirin, sugar and pepper. You can add a bit of water so its texture not really thick.
- On different sauce pan, boiled the pasta. Put a bit of oil and salt. Cook aldente. Then set aside.
- Mix the pasta and the sauce together. Stir up. Then serve. You can serve with yellow radish pickle or kimchi as companion.
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