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Enjoying healthy foods makes all the difference in how we feel. If we eat more healthy foods and a smaller amount of the detrimental ones we usually feel much better. A salad allows us to feel much better than a piece of pizza (physically at any rate). Sometimes it’s tough to find healthier foods for snacks between meals. You can spend hours at the grocery store searching for the perfect snack foods to make you feel healthy. There’s nothing like one of these healthy foods if you want an energy-boosting treat.
Yogurt can be a snack many individuals ignore. The fact is, lots of people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. Low fat yogurt makes a wonderful snack, nevertheless. It contains a lot of calcium, proteins, and B vitamins. Yogurt is typically eaten to help maintain the digestive system considering that it is so easily digestible by the majority of people. Fast hint: choose unsweetened yogurt and add in walnuts or flaxseeds. This reduces your sugar intake without reducing the taste of your snack.
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We hope you got benefit from reading it, now let’s go back to # stirfry veggie masala#post 20th recipe. To make # stirfry veggie masala#post 20th you need 16 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make # Stirfry veggie masala#post 20th:
- You need 1 pack Button mushroom
- Prepare 1 piece Red bell pepper
- Get 1 piece Capsicum
- You need 1 piece Carrot
- You need Cheese 1small cube
- Take Onion 2medium sized
- You need Tomatoes 2big
- You need to taste Salt
- Provide 1/2 tsp Red chilly powder
- Use 1 tsp Soya sauce
- Prepare 2 tsp Tomato ketchup
- Prepare 1 tsp Vinegar
- Use 2-3 tbsp Fortune oil or desi ghee
- You need Coriander leaves a few
- Provide Potato fo' garnishing
- Take Lemon slices n juliens of lemon skin fo' garnishing
Steps to make # Stirfry veggie masala#post 20th:
- Firstly wash n cut all the veggies in square pieces
- Take a non stick pan n put 1tsp of ghee init then put red bell pepper first n stir fry fo' 2minutes..then one by stir fry all the veggies including onion n tomato by adding little by little oil or ghee..Don't overcook the veggies
- Now in the same pan put 1/2tsp of oil n put red chilly powder, soya sauce, tomato ketchup n add all the stir fry veggies..add salt n vinegar, a bit of water n give a good mix
- Cook fo' 5 minutes more n flame off..Sprinkle garam masala finely
- Yo'r veggie masala stirfry is ready
- For potato garnishing_take a big sized starch potato, wash, peel n cut like slanting line from both sides length wise/ /… Then give the shape of leaf by cutting semi circle from top(see potato garnishing in pic).. Now remove 1-1slice from front n back n cut slices..dip the leaf slices in butter n place the slices slightly one over the other n make a 4leaves flower..take a non stick pan or skillet put little butter n fry the potato flower
- Put weight on the potato flower while frying so that the petels stick with each other.. Fry from both side till golden brown on medium heat
- Transfer the veggie masala stirfry in a bone China plate n garnish with coriander leaves n juliens of lemon skin
- Serve hot with lachha paratha or rice
- Enjoy
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