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Crab and scallop cakes
Crab and scallop cakes

Before you jump to Crab and scallop cakes recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons why this is so. There are a lot of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. No matter where you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all likelihood, most people think that it takes too much work to eat healthily and that they will have to drastically change their way of life. It is possible, though, to make several simple changes that can start to make a good impact on our day-to-day eating habits.

You can obtain results without needing to remove foods from your diet or make huge changes at once. Even more important than completely changing your diet is simply substituting healthy eating choices whenever possible. Soon enough, you will discover that you actually prefer to eat healthy foods after you have eaten that way for some time. As you continue your habit of eating healthier foods, you will find that you won’t wish to eat the old diet.

All in all, it is not hard to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to crab and scallop cakes recipe. To cook crab and scallop cakes you only need 12 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Crab and scallop cakes:
  1. Prepare 1/2 lb crab meat
  2. Take 1/2 lb small scallops
  3. You need 3/4 cup crushed oyster crackers
  4. Prepare 1/2 cup mixed (white&regular) mild shredded cheddar cheese
  5. Take 1 tbsp onion, finely chopped
  6. Use 1 tbsp red pepper, finely chopped
  7. You need 1 tsp minced garlic
  8. You need 1 egg
  9. Take 2 tbsp mayonnaise
  10. Provide 1/2 tbsp old bay seasoning
  11. Get 1/2 tsp salt
  12. Take 1/2 tsp black pepper
Steps to make Crab and scallop cakes:
  1. Mix all the ingredients in bowl, except for the peanut oil.
  2. Form crab mixture into equal patties, approximately three inches in diameter.
  3. In a sauté pan heat 2 tablespoons of peanut oil.
  4. Brown on one side approximately two-to-three minutes. Turn and brown the other side.
  5. Turn down heat and simmer crab cakes another 5-8 minutes.

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