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The Ultimate Baked Crab Cakes
The Ultimate Baked Crab Cakes

Before you jump to The Ultimate Baked Crab Cakes recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is today much more popular than before and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can place a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. Most likely, most people think that it takes too much work to eat healthily and that they will need to drastically change their way of life. In reality, though, simply making a couple of small changes can positively affect day-to-day eating habits.

These more wholesome food options can be applied to other foods such as your cooking oils. For example, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. Olive oil can also be good for your skin since it is a great source of vitamin E. Although you may already consume lots of fruits and leafy greens, you might want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with poisonous chemical substances. Searching for a local supplier of fresh produce will give you the choice of eating foods that still contain virtually all of the nutrients which are often lost when produce has been kept in storage before it is sold.

Thus, it should be fairly obvious that it’s not difficult to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to the ultimate baked crab cakes recipe. You can cook the ultimate baked crab cakes using 18 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook The Ultimate Baked Crab Cakes:
  1. Provide 1 lb jumbo lump crab meat
  2. Use 1 FOR DRESSING
  3. Prepare 1/4 cup mayonnaise
  4. Use 1 tsp fresh lemon juice
  5. Use 1/2 tsp Worchestershire sauce
  6. Prepare 1/2 tsp dijon, mustard
  7. Get 1/2 tsp hot sauce, such as franks brand
  8. Take 1/2 tsp black pepper and salt to taste
  9. Prepare 1/2 tsp cajun seasoning
  10. Use 1 tbsp chopped green onions and more for garnish
  11. Take 1 tbsp finely chopped celery
  12. Get 1 small minced garlic clove
  13. Provide 2 tbsp shredded pepper jack cheese
  14. Prepare 1 large egg, beaten
  15. Prepare 1 FOR TOPPING
  16. Get 3 tbsp melted butter
  17. Use 1/4 cup fresly grated parmesa cheese
  18. You need 4 strips of bacon, cut into 1 inche pieces
Steps to make The Ultimate Baked Crab Cakes:
  1. Preheat oven to 425
  2. In a bowl mix all dressing ingredients, add crab and ever so gently mix with dressing so as not to break crab up. With hands mold into dome shaped crab cakes, place on a butterec baking dish. Drizzle melted butter over each crab cake, sprinkle with parmesan cheese and divide bacon on top of each cake evenly.
  3. Bake about 10 to 15 minutes util heated and bacon is crisp. Garnish with green onions and offer melted butter for dipping.
  4. Serve with crusty bread and cole slaw or a green salad!

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