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My Crab Cakes
My Crab Cakes

Before you jump to My Crab Cakes recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.

Ingesting healthy foods can make all the difference in how we feel. Whenever we eat more healthy meals and a smaller amount of the bad ones we generally feel much better. A piece of pizza will not cause you to feel as healthy as ingesting a fresh green salad. This is usually a problem, however, in terms of eating between meals. Shopping for snack foods can be a difficult task because you have countless options. Here are a handful of healthy snacks which you can use when you need an instant pick me up.

If you are looking for a speedy snack, you can’t go wrong with a whole grain one. Starting your working day with a piece of whole grain toasted bread can give you that additional boost you need to get going. Chips and crackers produced from whole grains can be fantastic for quick snack foods to eat on the go. Make the modification from refined products including white bread to the healthier whole grain choices.

You will find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Choosing to live a healthy way of life can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to my crab cakes recipe. You can have my crab cakes using 11 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make My Crab Cakes:
  1. Use 1 lb jumbo lump crab
  2. Prepare 1/4 cup red bell pepper, chopped
  3. Prepare 1/4 cup scallions, chopped
  4. Take 1 egg
  5. Take 1/2 tsp old bay seasoning
  6. Get 1/8 tsp cayenne pepper
  7. Get 1 tbsp dijon mustard
  8. You need 1/4 tsp worcestershire sauce
  9. You need 1/2 cup mayonnaise
  10. Prepare 3/4 cup plain breadcrumbs
  11. Get 2 tbsp olive oil, extra virgin
Instructions to make My Crab Cakes:
  1. Mix everything together in a big bowl (add crab last), form into patties. You can make 4 large or 8 average size patties.
  2. Pan fry cakes in oil, turning once.

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