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Crab Cakes
Crab Cakes

Before you jump to Crab Cakes recipe, you may want to read this short interesting healthy tips about Treats that give You Power.

We are all aware that consuming healthy meals can help us feel better within our bodies. We tend to feel way less gross whenever we increase our intake of wholesome foods and reduce our consumption of unhealthy foods. A salad allows us to feel a lot better than a piece of pizza (physically anyway). Sometimes it’s hard to find wholesome foods for snacks between meals. Finding snack foods that help us feel better and boost our stamina often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks which you can use when you need a fast pick me up.

If you might be looking for a quick snack, you can’t go wrong with a whole grain one. A mid-morning snack of whole grain bread along with some protein will keep you until it’s time for the afternoon meal. Eating on the run may be much healthier with wholesome chips and crackers. Whole grains are always better than highly processed grains present in white bread.

You can find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Deciding to live a healthy life style can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to crab cakes recipe. To cook crab cakes you need 8 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Crab Cakes:
  1. Prepare 16 oz canned crabmeat, drained
  2. You need 1/2 c old-fashioned oats
  3. Use 1/2 c egg whites
  4. Take 1/4 c chopped fresh cilantro
  5. Use 1-1/2 T lime juice
  6. Prepare 1/4 tsp garlic powder
  7. Get 1/4 tsp each salt and black pepper
  8. Get 1/8 tsp cayenne pepper
Instructions to make Crab Cakes:
  1. In large bowl, combine all ingredients until thoroughly mixed.
  2. Firmly form into 6 patties, about 1/2" thick.
  3. Bring large skillet sprayed with cooking spray to medium heat. In batches, cook patties until golden brown and cooked through, about 4 minutes on each side.

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